Nutrition & Food Access
Eat well and be active every day!
Eating well is one way you can stay and/or become healthy. Healthy eating can help you have a healthy pregnancy and baby and provide the nutrients your children need to grow and develop. Eating well can also decrease your risk of heart disease, diabetes, obesity, certain types of cancer and osteoporosis.
We want to help you and your family eat well by providing information that can help you make healthy choices.
Call and ask to speak with a Registered Dietitian.
Toronto Public Health
Monday to Friday
8:30 a.m. - 4:30 p.m.