Find your Fitness Formula
Did you know getting at least 150 minutes of physical activity per week can lead to improved fitness, strength and mental health? (Source: Canadian Physical Activity Guidelines). With over 40 fitness facilities and hundreds of classes across Toronto, the City makes it easy to get fit in your community. From aerobics, yoga, Zumba® and tai chi to muscle conditioning, weight rooms and fitness centres, the City has something for everyone. Choose your favourite activity or mix it up. Find your fitness formula.