Toronto Public Health

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Healthy Lifestyle

A healthy lifestyle can help you decrease your risk of many diseases, deal with stress better and have more energy to enjoy life. Toronto Public Health provides information and support to help you make healthy choices.

Highlights

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Your Health Matters

Toronto Public Health (TPH) has partnered with the Toronto Public Library to increase your access to health information. Look for the Your Health Matters display in participating libraries across the city. You’ll find a variety of TPH recommended books and pamphlets for healthy living as well as information about free health programs provided by TPH nurses and dietitians.

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inTOkidshealth E-newsletter

Sign-up to receive the inTOkidshealth e-newsletter, delivering a wide variety of topics, including healthy eating, physical activity, parenting, and injury prevention.

Topics

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Nutrition & Food Access

Information on nutrition services, healthy eating at various life stages, dining out, food shopping and more.

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Physical Activity

Information on the benefits of physical activity and ways to get more active every day.

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Live Tobacco-Free

Learn about preventing and quitting smoking, smoke-free laws and second-hand smoke.

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Alcohol & Other Drugs

Learn about funding opportunities and the prevention, harm reduction, treatment and enforcement of drugs. 

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Injury Prevention

Information on how to prevent falls and injuries in children and older adults.

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Sexual Health

Consultation, resources, clinical services and programming that promotes and celebrates healthy sexuality.

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Mental Health

Information and services about mental health promotion, vulnerable adults and seniors and intimate partner violence.

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Newcomers

Information and materials for newcomers and newcomer serving professionals.

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Youth Health

Information, discussion and how to get involved in youth health issues.

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Healthy Schools

Resources and information to support a Healthy Schools Approach.

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Workplace Health

Support for Toronto workplaces to become healthier and more productive.