Parks, Forestry & Recreation

John Innes Community Recreation Centre

John Innes Community Recreation Centre is located in the Moss Park Neighbourhood of downtown Toronto. It offers a wide variety of programs for all age groups.

This location is a community centre where programs are free.

  • 150 Sherbourne St M5A 2R6
  • Contact Us: 416 392-6779
  • Partially Accessible
  • Ward: 27
  • District: Toronto & East York
  • Near: Queen/E of Jarvis
  • TTC Information: Travel to Queen Station. Board the 501 Queen and travel to Sherbourne. Walk north to 150 Sherbourne St.
  • MapIt

Arts

Ballet - ChildIntroductory and intermediate level courses that teach the basics of correct body alignment and proper ballet technique.
Dance: Ballet  (6 - 8yrs)
Jan-10-2015 to Mar-07-2015, Sat, 11 - 11:30am   Registration begins Sep-10-2014   This course is open for registration
Dance: Ballet  (6 - 8yrs)
Jan-10-2015 to Mar-07-2015, Sat, 11:30am - 12pm   Registration begins Sep-10-2014   This course is open for registration
Dance: Ballet  (9 - 12yrs)
Jan-11-2015 to Mar-08-2015, Sun, 10 - 11am   Registration begins Sep-10-2014   This course is open for registration
Dance: Ballet  (6 - 8yrs)
Jan-11-2015 to Mar-08-2015, Sun, 12:30 - 1pm   Registration begins Sep-10-2014   This course is open for registration
Crafts - AdultThese courses, designed for participants between the ages of 25-59, offering instruction in a variety of crafts such as scrapbooking, woodcarving and stained glass
Wood Working  (18yrs and over)
Jan-06-2015 to Mar-03-2015, Tue, 7 - 9pm   Registration begins Sep-10-2014   This course is open for registration
Wood Working  (18yrs and over)
Jan-07-2015 to Mar-04-2015, Wed, 1 - 3pm   Registration begins Sep-10-2014   This course is open for registration
Wood Working  (18yrs and over)
Jan-08-2015 to Mar-05-2015, Thur, 7 - 9pm   Registration begins Sep-10-2014   This course is open for registration
Wood Working  (18yrs and over)
Jan-10-2015 to Mar-07-2015, Sat, 11:30am - 1pm   Registration begins Sep-10-2014   This course is open for registration
Crafts - ChildThese courses, designed for participants between the ages of 6-12, offering instruction in a variety of crafts such as card making, ceramics and sewing.
Crafty Kids  (6 - 12yrs)
Jan-07-2015 to Mar-04-2015, Wed, 4 - 5:30pm   Registration begins Sep-10-2014   This course is open for registration
Drawing and Sketching  (8 - 12yrs)
Jan-08-2015 to Mar-05-2015, Thur, 4 - 5:30pm   Registration begins Sep-10-2014   This course is open for registration
Wood Working  (8 - 12yrs)
Jan-10-2015 to Mar-07-2015, Sat, 9:30 - 11:30am   Registration begins Sep-10-2014   This course is open for registration
Drawing and Sketching  (8 - 12yrs)
Jan-10-2015 to Mar-07-2015, Sat, 1:30 - 2:45pm   Registration begins Sep-10-2014   This course is open for registration
Dance - Early ChildVariety of courses offering both dance instruction and basic dance skill development.
Dance: Ballet  (3 - 5yrs)
Jan-10-2015 to Mar-07-2015, Sat, 10 - 10:30am   Registration begins Sep-10-2014   This course is open for registration
Dance: Ballet  (3 - 5yrs)
Jan-10-2015 to Mar-07-2015, Sat, 10:30 - 11am   Registration begins Sep-10-2014   This course is open for registration
Dance: Hip Hop  (4 - 5yrs)
Jan-10-2015 to Mar-07-2015, Sat, 12 - 12:30pm   Registration begins Sep-10-2014   This course is open for registration
Dance: Hip Hop  (4 - 5yrs)
Jan-10-2015 to Mar-07-2015, Sat, 12:30 - 1pm   Registration begins Sep-10-2014   This course is open for registration
Dance: Ballet  (3 - 5yrs)
Jan-11-2015 to Mar-08-2015, Sun, 12 - 12:30pm   Registration begins Sep-10-2014   This course is open for registration
Dance: Hip Hop  (4 - 5yrs)
Jan-11-2015 to Mar-08-2015, Sun, 1 - 1:30pm   Registration begins Sep-10-2014   This course is open for registration
Hip Hop - ChildStreet and dance club influenced style of jazz dance. Known for its fast and energetic pace, this creative form of dance is often seen in music videos.
Dance: Hip Hop  (6 - 9yrs)
Jan-10-2015 to Mar-07-2015, Sat, 1 - 1:30pm   Registration begins Sep-10-2014   This course is open for registration
Dance: Hip Hop  (9 - 12yrs)
Jan-11-2015 to Mar-08-2015, Sun, 11am - 12pm   Registration begins Sep-10-2014   This course is open for registration
Dance: Hip Hop  (6 - 8yrs)
Jan-11-2015 to Mar-08-2015, Sun, 1:30 - 2pm   Registration begins Sep-10-2014   This course is open for registration

Camps

MB Adapted Camp - YouthThese Adventure Camps are for campers with a disability ages 13 plus. Campers are introduced to a variety of enhanced activities through workshops, special events and excursions. These camps have no consumable fee. These programs will require an additional registration process to become eligible to participate.
Adapted Adventure Camp  (13 - 24yrs)
Mar-16-2015 to Mar-20-2015, Mon, Tue, Wed, Thur, Fri, 9am - 4pm   Registration begins Dec-06-2014   This course is open for registration
MB Camp Extended ChildThe Extended Care option provides supervised care before and/or after camp for children registered in City of Toronto, Parks, Forestry and Recreation camp sessions. Extended hours programs have a separate barcode for registration. Refer to the camp program charts for times, fees and locations.
Extended Care AM - Adapted  (13 - 24yrs)
Mar-09-2015 to Mar-13-2015, Mon, Tue, Wed, Thur, Fri, 8 - 9am   Registration begins Dec-01-2014   This course is open for registration
Extended Care PM - Adapted  (13 - 24yrs)
Mar-09-2015 to Mar-13-2015, Mon, Tue, Wed, Thur, Fri, 4 - 5pm   Registration begins Dec-01-2014   This course is open for registration

Fitness & Wellness

Adapted Fitness - YouthA variety of fitness programs for youth with a disability ages 13-24. These programs will require an additional registration process to become eligible to participate.
Adapted Fitness  (13 - 24yrs)
Jan-05-2015 to Mar-02-2015, Mon, 7:30 - 8:30pm   Registration begins Sep-10-2014   This course is open for registration
Cardio - AdultThese classes are suitable for all levels, focusing on providing a minimum of 20 minutes of cardiovascular exercises that use large muscle groups in a continuous and rhythmic manner. Most classes will also include a muscle conditioning component. Regular participation can help improve one's cardiovascular system (heart/lungs), flexibility, balance and co-ordination. Small equipment may be used.
Cardio Mix  (16yrs and over)
Jan-07-2015 to Mar-25-2015, Wed, 12 - 1pm   Registration begins Sep-10-2014   This course is open for registration
Cardio High/Low  (16yrs and over)
Jan-09-2015 to Mar-27-2015, Fri, 12 - 1pm   Registration begins Sep-10-2014   This course is open for registration
Cardio Dance - AdultThese classes are suitable for all levels incorporating various culture inspired music and dance movements to create a dynamic, exciting, aerobic workout. Participants will benefit by having a total body fun workout that improves rhythm, burns calories and strengthens muscles. May include a muscle conditioning component.
Cardio Dance  (19yrs and over)
Jan-06-2015 to Mar-24-2015, Tue, 12 - 1pm   Registration begins Sep-10-2014   This course is open for registration
ZUMBA  (19yrs and over)
Jan-08-2015 to Mar-26-2015, Thur, 12 - 1pm   Registration begins Sep-10-2014   This course is open for registration
Muscle Conditioning - YouthThese classes are suitable for all levels, focusing on building bone mass, muscular strength and endurance with no cardio component. Classes may be specific to certain areas of the body and may use equipment such as body bars, stability balls, BOSU, hand weights and exercise bands.
Learn to Weight Train  (13 - 18yrs)
Jan-06-2015 to Mar-26-2015, Tue, Thur, 3:30 - 5pm   Registration begins Sep-10-2014   This course is open for registration
Yoga - AdultA series of postures promoting flexibility, specific breathing and relaxation techniques, while strengthening and toning muscles. Various styles are offered. Participants are required to bring their own mat.
Yoga: Hatha  (19yrs and over)
Jan-06-2015 to Mar-03-2015, Tue, 6:45 - 7:45pm   Registration begins Sep-10-2014   This course is open for registration
Yoga  (19yrs and over)
Jan-08-2015 to Mar-05-2015, Thur, 6:45 - 7:45pm   Registration begins Sep-10-2014   This course is open for registration

General Interest

Adapted General Interest - AdultGeneral programs for adults with a disability ages 25-59 which promote social and skill development. These programs will require an additional registration process to become eligible to participate.
Active8  (19yrs and over)
Jan-06-2015 to Mar-03-2015, Tue, 9am - 3pm   Registration begins Sep-10-2014   This course is open for registration
Cooking - ChildCourses vary from simple recipes that teach the basics of how to measure and combine ingredients to specialty cooking courses.
Kids Cook-up  (8 - 12yrs)
Jan-09-2015 to Mar-06-2015, Fri, 4:30 - 6pm   Registration begins Sep-10-2014   This course is open for registration
Cooking - YouthCourses vary from simple recipes that teach the basics of how to measure and combine ingredients to specialty cooking courses.
Youth Cooking  (13 - 24yrs)
Jan-08-2015 to Mar-05-2015, Thur, 6 - 9pm   Registration begins Sep-10-2014   This course is open for registration
Leader-In-TrainingPlease note that this is a Youth Leadership program.
Youth Games Night  (13 - 24yrs)
Jan-06-2015 to Mar-05-2015, Tue, Thur, 6 - 9pm   Registration begins Sep-10-2014   This course is open for registration
Youth Advisory Council  (13 - 24yrs)
Jan-07-2015 to Mar-04-2015, Wed, 6 - 8pm   Registration begins Sep-10-2014   This course is open for registration

Sports

Ball/Floor Hockey - ChildInstructional/recreational ball hockey and floor hockey programs that encourage skill development and fun for all participants.
Ball Hockey  (6 - 12yrs)
Jan-05-2015 to Mar-09-2015, Mon, 4 - 6pm   Registration begins Sep-10-2014   This course is open for registration
Basketball - ChildDevelop basic skills and fundamentals of the game of basketball through recreational play.
Basketball  (6 - 12yrs)
Jan-07-2015 to Mar-04-2015, Wed, 4 - 6pm   Registration begins Sep-10-2014   This course is open for registration
Competitive Gymnastics - Child without ConsumableThis program is designed for the experienced gymnast who has shown a high level of potential and wants to be further challenged. Strength training, flexibility and fitness will continue to be developed while working towards routines on floor, beam and vault. Gymnasts will participate in a City-wide Gymnastics showcase with their team where they will have the opportunity to demonstrate the skills they have acquired in a formal setting. Gymnasts in this program must have completed Level 6 and may also be required to participate in a skill pre-test. Please contact the host Community Recreation Centre for further information.
Gymnastics: Level 7+ with City-Wide Showcase  (6 - 12yrs)
Oct-05-2014 to Apr-05-2015, Sun, 2 - 6pm   Registration begins Sep-10-2014   This course has started. Click on the course link to see if spots are available, then call (416) 338-4386 or visit your local Community Center or Civic Center for registering information.
Competitive Gymnastics - Youth without ConsumableThis program is designed for the experienced gymnast who has shown a high level of potential and wants to be further challenged. Strength training, flexibility and fitness will continue to be developed while working towards routines on floor, beam and vault. Gymnasts will participate in a City-wide Gymnastics showcase with their team where they will have the opportunity to demonstrate the skills they have acquired in a formal setting. Gymnasts in this program must have completed Level 6 and may also be required to participate in a skill pre-test. Please contact the host Community Recreation Centre for further information.
Gymnastics: Level 7+ with City-Wide Showcase  (13 - 17yrs)
Oct-05-2014 to Apr-05-2015, Sun, 2 - 6pm   Registration begins Sep-10-2014   This course has started. Click on the course link to see if spots are available, then call (416) 338-4386 or visit your local Community Center or Civic Center for registering information.
Gymnastics - ChildIntroductory to advanced courses that develop skills and teach basic moves used in gymnastics. Participants build confidence and have fun learning.
Gymnastics: Level 1 - 4  (6 - 12yrs)
Jan-11-2015 to Mar-08-2015, Sun, 11am - 12pm   Registration begins Sep-10-2014   This course is open for registration
Gymnastics: Level 5 and 6  (6 - 12yrs)
Jan-11-2015 to Mar-08-2015, Sun, 12 - 2pm   Registration begins Sep-10-2014   This course is open for registration
Gymnastics - YouthIntroductory courses that develop skills and teach basic moves used in gymnastics. Participants build confidence and have fun learning.
Gymnastics: Levels 1-4  (13 - 17yrs)
Jan-11-2015 to Mar-08-2015, Sun, 11am - 12pm   Registration begins Sep-10-2014   This course is open for registration
Gymnastics: Levels 5 and 6  (13 - 17yrs)
Jan-11-2015 to Mar-08-2015, Sun, 12 - 2pm   Registration begins Sep-10-2014   This course is open for registration
Soccer - ChildInstructional/recreational soccer programs that encourage skill development and fun for all participants.
Soccer Indoor  (6 - 12yrs)
Jan-06-2015 to Mar-03-2015, Tue, 4 - 6pm   Registration begins Sep-10-2014   This course is open for registration
Indoor League  (6 - 9yrs)
Jan-10-2015 to Mar-07-2015, Sat, 11am - 12:30pm   Registration begins Sep-10-2014   This course is open for registration
Sports - Early ChildA variety of activities that incorpoarate a variety of sports and skills.
Soccer  (3 - 5yrs)
Jan-10-2015 to Mar-07-2015, Sat, 10 - 11am   Registration begins Sep-10-2014   This course is open for registration
Gymnastics  (3 - 5yrs)
Jan-11-2015 to Mar-08-2015, Sun, 10 - 10:45am   Registration begins Sep-10-2014   This course is open for registration

Swimming

Adult Swim 1Basic swimming skills and water safety. This is an introductory or beginner level. Prerequisite: A keen interest in developing skills and knowledge that promotes safe enjoyment of aquatic environments. Adult 1 develops or increases students' comfort in the water through basic floatation, movement and breathing skills and fosters the basic knowledge, skills and attitudes necessary to prepare, stay safe and survive in and around water.
Adult Swim 1  (17yrs and over)
Jan-05-2015 to Mar-09-2015, Mon, 7 - 8pm   Registration begins Dec-06-2014   This course is open for registration
Adult Swim 1  (17yrs and over)
Jan-07-2015 to Mar-04-2015, Wed, 7 - 8pm   Registration begins Dec-06-2014   This course is open for registration
Adult Swim 2Swimming strokes and water safety. Prerequisite: Ability to swim 15 metres continuously on front or back and a willingness to increase comfort in deep water. Adult 2 develops one or more swimming strokes, working towards proficiency and increased endurance, and introduces or enhances water safety knowledge and skills relevant to the student.
Adult Swim 2  (17yrs and over)
Jan-05-2015 to Mar-09-2015, Mon, 7 - 8pm   Registration begins Dec-06-2014   This course is open for registration
Adult Swim 2  (17yrs and over)
Jan-07-2015 to Mar-04-2015, Wed, 7 - 8pm   Registration begins Dec-06-2014   This course is open for registration
Adult Swim: Swim FitThe philisophy of this course is to promote and encourage fitness through the sport of swimming; to improve the swimming level of participants through stroke improvement and competitive swimming events; and to promote fun and friendship through informal social activities. Due to the nature of practices, it is required that adults (20 years+) are able to swim eight lengths of the pool continuously. Four lengths of the eight must be completed in 2 minutes and 30 seconds.
Adult Swim: Swim Fit  (17yrs and over)
Jan-10-2015 to Mar-07-2015, Sat, 4 - 5pm   Registration begins Dec-06-2014   This course is open for registration
Bronze CrossPrerequisite: Bronze Medallion, Emergency First Aid (CPR-B). This course is designed for lifesavers who want the challenge of more advanced training including an introduction to safe supervision in aquatic facilities. Bronze Cross teaches the difference between lifesaving and lifeguarding, the principles of emergency procedures, teamwork, and use of special equipment. Candidates must be able to complete a 600m swim in 18 minutes or less. Bronze Cross is a prerequisite for lifeguard training in the National Lifeguard Service (NLS) program and Lifesaving Society Instructors.
Bronze Cross  (13 - 24yrs)
Jan-10-2015 to Mar-07-2015, Sat, 1 - 3:30pm   Registration begins Dec-06-2014   This course is open for registration
Bronze Medallion & Emergency First Aid (CPR B)Prerequisites: Bronze Star or minimum 13 years of age. Teaches young and adult lifesavers alike how to respond in complex water rescue situations. Bronze Medallion develops physical fitness, decision making and judgement skills in preparation for challenging rescues of increased risk. Lifesavers must demonstrate stroke efficiency and endurance in a timed swim. Candidates must be able to complete a 500 m swim in 15 minutes or less by the course exam date. Emergency First Aid with CPR-B teaches general knowledge of first aid principles and the emergency treatment of injuries. Skills include: victim assessment, rescue breathing, adult and child CPR and obstructed airway response, identification and treatment of respiratory and circulatory emergencies. Bronze Medallion and Emergency First Aid (CPR-B) are prerequisites for all future lifesaving awards.
Bronze Medallion & Emergency First Aid (CPR B)  (13 - 24yrs)
Jan-10-2015 to Mar-14-2015, Sat, 1 - 3:30pm   Registration begins Dec-06-2014   This course is open for registration
Guardian Swim 1The Guardian Swim Program provides an introduction to the aquatic environment and basic skills. It is age appropriate and progressive. Learning is facilitated through the parent/ caregiver to ensure comfort, communication and extra safety. Parent or guardian must accompany child into the water. One child per parent/guardian
Guardian Swim 1  (6mths - 5yrs)
Jan-10-2015 to Mar-07-2015, Sat, 9:30 - 10am   Registration begins Dec-06-2014   This course is open for registration
Guardian Swim 2The Guardian Swim Program provides an introduction to the aquatic environment and basic skills. It is age appropriate and progressive. Learning is facilitated through the parent/ caregiver to ensure comfort, communication and extra safety. Parent or guardian must accompany child into the water. One child per parent/guardian
Guardian Swim 2  (6mths - 5yrs)
Jan-10-2015 to Mar-07-2015, Sat, 11 - 11:30am   Registration begins Dec-06-2014   This course is open for registration
Preschool Swim 1: PenguinSafety, facility and aquatic orientation. Introduction to entries, exits, submersions, breath control and basic floats with assistance. Floats, movement, basic kicks and swimming skills.
Preschool Swim 1: Penguin  (3 - 5yrs)
Jan-06-2015 to Mar-03-2015, Tue, 4:30 - 5pm   Registration begins Dec-06-2014   This course is open for registration
Preschool Swim 1: Penguin  (3 - 5yrs)
Jan-08-2015 to Mar-05-2015, Thur, 5:30 - 6pm   Registration begins Dec-06-2014   This course is open for registration
Preschool Swim 2: StingrayDevelopment of entries and exits, breath holding, bobbing and floats. Introduction to front and back swim, treading skills and deep water orientations. Continuous swim 5 metres.
Preschool Swim 2: Stingray  (3 - 5yrs)
Jan-06-2015 to Mar-03-2015, Tue, 5 - 5:30pm   Registration begins Dec-06-2014   This course is open for registration
Preschool Swim 2: Stingray  (3 - 5yrs)
Jan-08-2015 to Mar-05-2015, Thur, 5 - 5:30pm   Registration begins Dec-06-2014   This course is open for registration
Preschool Swim 3: OtterDevelopment of endurance, time requirements, entries, bobbing, rolls, sculling and treading skills. Introduction to front crawl, PFD/lifejacket/buoyant aids, clothed survival and use of aids. Continuous swim 15 metres.
Preschool Swim 3: Otter  (3 - 5yrs)
Jan-06-2015 to Mar-03-2015, Tue, 5:30 - 6pm   Registration begins Dec-06-2014   This course is open for registration
SPLASH Swim TeamPrerequisite: Must be able to swim at least 2 continuous pool lengths unassisted. Participants are provided with swim workouts along with the assistance and development of the four competitive swimming stroke and competitive swim skills.
SPLASH Swim Team  (5 - 17yrs)
Jan-07-2015 to Mar-06-2015, Wed, Fri, 5 - 6pm   Registration begins Dec-06-2014   This course is open for registration
Ultra Swim 1Safety, facility and aquatic orientation. Introduction to entries, exits, submersions, breath control and basic floats with assistance. Floats, movement, basic kicks and swimming skills.
Ultra Swim 1  (5yrs and over)
Jan-06-2015 to Mar-03-2015, Tue, 4 - 4:30pm   Registration begins Dec-06-2014   This course is open for registration
Ultra Swim 1  (5yrs and over)
Jan-06-2015 to Mar-03-2015, Tue, 5 - 5:30pm   Registration begins Dec-06-2014   This course is open for registration
Ultra Swim 1  (5yrs and over)
Jan-08-2015 to Mar-05-2015, Thur, 4:30 - 5pm   Registration begins Dec-06-2014   This course is open for registration
Ultra Swim 1  (5yrs and over)
Jan-10-2015 to Mar-07-2015, Sat, 12 - 12:30pm   Registration begins Dec-06-2014   This course is open for registration
Ultra Swim 2Development of entries and exits, breath holding, bobbing and floats. Introduction to front and back swim, treading skills and deep water orientations. Continuous swim 5 metres.
Ultra Swim 2  (5yrs and over)
Jan-06-2015 to Mar-03-2015, Tue, 4 - 4:30pm   Registration begins Dec-06-2014   This course is open for registration
Ultra Swim 2  (5yrs and over)
Jan-08-2015 to Mar-05-2015, Thur, 4 - 4:30pm   Registration begins Dec-06-2014   This course is open for registration
Ultra Swim 2  (5yrs and over)
Jan-10-2015 to Mar-07-2015, Sat, 10:30 - 11am   Registration begins Dec-06-2014   This course is open for registration
Ultra Swim 3Development of endurance, time requirements, entries, bobbing, rolls, sculling and treading skills. Introduction to front crawl, PFD/lifejacket/buoyant aids, clothed survival and use of aids. Continuous swim 15 metres.
Ultra Swim 3  (5yrs and over)
Jan-06-2015 to Mar-03-2015, Tue, 4:30 - 5pm   Registration begins Dec-06-2014   This course is open for registration
Ultra Swim 3  (5yrs and over)
Jan-08-2015 to Mar-05-2015, Thur, 5:30 - 6pm   Registration begins Dec-06-2014   This course is open for registration
Ultra Swim 3  (5yrs and over)
Jan-10-2015 to Mar-07-2015, Sat, 11:30am - 12pm   Registration begins Dec-06-2014   This course is open for registration
Ultra Swim 4Development of breath control, entries, deepwater techniques, survival skills and front crawl. Introduction to back crawl, combined stroke swims, deep water, descent and ascent, under water swim. HELP position and self-rescue. Continuous swim 25 metres.
Ultra Swim 4  (5yrs and over)
Jan-06-2015 to Mar-03-2015, Tue, 5:30 - 6pm   Registration begins Dec-06-2014   This course is open for registration
Ultra Swim 4  (5yrs and over)
Jan-08-2015 to Mar-05-2015, Thur, 4 - 4:30pm   Registration begins Dec-06-2014   This course is open for registration
Ultra Swim 4  (5yrs and over)
Jan-10-2015 to Mar-07-2015, Sat, 10 - 10:30am   Registration begins Dec-06-2014   This course is open for registration
Ultra Swim 5Development of front and back crawl, treading skills, simple rescue techniques and deep water abilities. Introduction to surface dives, front dives, whip kick, primary assessment and basic lifesaving skills. Continuous swim 50 metres. Must be comfortable in deep water.
Ultra Swim 5  (5yrs and over)
Jan-10-2015 to Mar-07-2015, Sat, 9:30 - 10am   Registration begins Dec-06-2014   This course is open for registration
Ultra Swim 6Development of shallow dives, eggbeater, foot first surface dive, self rescue and basic lifesaving skills. Introduction to elementary back stroke and artificial respiration. Continous swim 100 metres.
Ultra Swim 6  (5yrs and over)
Jan-10-2015 to Mar-07-2015, Sat, 10:45 - 11:30am   Registration begins Dec-06-2014   This course is open for registration
Ultra Swim 7Development of entries, surface dives, elementary back stroke, kicks, lifesaving & treading skills. Introduction to breast stroke and deep dives. Continous swim 150 metres.
Ultra Swim 7  (5yrs and over)
Jan-10-2015 to Mar-07-2015, Sat, 10 - 10:45am   Registration begins Dec-06-2014   This course is open for registration
Ultra Swim 8Development of deep dives, surface dives with underwater swim, all strokes and kicks. Continuous swim 200 metres.
Ultra Swim 8  (5yrs and over)
Jan-10-2015 to Mar-07-2015, Sat, 11:30am - 12:30pm   Registration begins Dec-06-2014   This course is open for registration
Ultra Swim 9Development of self rescue abilities, non contact rescue and stroke improvement. Introduction to stride jump and compact jump. Continous swim 300 metres.
Ultra Swim 9  (5yrs and over)
Jan-08-2015 to Mar-05-2015, Thur, 4:30 - 5:30pm   Registration begins Dec-06-2014   This course is open for registration
Ultra Swim 9  (5yrs and over)
Jan-10-2015 to Mar-07-2015, Sat, 11:30am - 12:30pm   Registration begins Dec-06-2014   This course is open for registration

Fitness & Wellness

Next Week >>
Sun Dec 14Mon Dec 15Tue Dec 16Wed Dec 17Thu Dec 18Fri Dec 19Sat Dec 20
Weight Room
(18yrs and over)
 11am - 2pm11am - 2pm11am - 2pm11am - 2pm11am - 2pm 
Weight Room
(18yrs and over)
     6 - 8pm 
Weight Room
(18yrs and over)
1 - 5pm     1 - 5pm

General Interest

Next Week >>
Sun Dec 14Mon Dec 15Tue Dec 16Wed Dec 17Thu Dec 18Fri Dec 19Sat Dec 20
Games Room
(18yrs and over)
 9:30am - 3:30pm9:30am - 3:30pm9:30am - 3:30pm9:30am - 3:30pm9:30am - 3:30pm 
Gamesroom
(6 - 12yrs)
 3:30 - 6pm3:30 - 6pm3:30 - 6pm3:30 - 6pm3:30 - 6pm 
Games Room
(18yrs and over)
     7 - 8pm 
Family Games Room
(up to 16yrs)
      9:30am - 2pm
Games Room
(18yrs and over)
      2 - 5pm

Sports

Next Week >>
Sun Dec 14Mon Dec 15Tue Dec 16Wed Dec 17Thu Dec 18Fri Dec 19Sat Dec 20
Badminton
(16yrs and over)
      1:30 - 5pm
Adult Open Gym
(19yrs and over)
 10 - 11:30am8 - 9pm10 - 11:30am10 - 11:30am

8 - 9pm
10 - 11:30am

6 - 8pm
 
DROP-IN: Ball Hockey
(21yrs and over)
 6 - 7:30pm     
DROP-IN: Youth Basketball
(13 - 17yrs)
 4 - 6pm4 - 6pm 4 - 6pm4 - 6pm 
Soccer
(19yrs and over)
  6 - 9pm 6 - 9pm  
DROP-IN: Basketball
(35yrs and over)
   8 - 10pm   

Swimming

Next Week >>
Sun Dec 14Mon Dec 15Tue Dec 16Wed Dec 17Thu Dec 18Fri Dec 19Sat Dec 20
Aquafit
(17yrs and over)
 10:30 - 11:15am10:30 - 11:15am10:30 - 11:15am10:30 - 11:15am10:30 - 11:15am 
Lane Swim
(13yrs and over)
 11:30am - 1:30pm

6 - 7pm
11:30am - 1:30pm

6 - 7pm
11:30am - 1:30pm

6 - 7pm
11:30am - 1:30pm

6 - 7pm
11:30am - 1:30pm

6 - 7pm
1 - 2pm
Aquafit
(17yrs and over)
 10:30 - 11:15am10:30 - 11:15am10:30 - 11:15am10:30 - 11:15am10:30 - 11:15am 
Lane Swim
(13yrs and over)
 11:30am - 1:30pm

6 - 7pm
11:30am - 1:30pm

6 - 7pm
11:30am - 1:30pm

6 - 7pm
11:30am - 1:30pm

6 - 7pm
11:30am - 1:30pm

6 - 7pm
1 - 2pm
Facility TypeQuantityFacility Rating
Gymnasium1
B
Indoor Pool1
C
Indoor Track1

Kitchen1
B
Multipurpose Room7
C


Facilities are given a rating of Premium, A, B, or C based on following criteria.