West Rouge Community Centre has a long history in East Scarborough. The building was the clubhouse for a former golf course. Now being apart of the City of Toronto, the Community Centre is prime site for rental use of the Ballroom which is used for wedding receptions, preteen dances, special events and for recreation programming. West Rouge Community Centre has many preschool programs that run out of the Tots Room that gets many compliments from visitors throughout the year. Also, many community groups call the community centre home, such as West Rouge Sport and Recreation Association, West Rouge Community Association and the Dukes of Harmony to name a few.
Apr-01-2015 to May-27-2015, Wed, 7 - 7:45pmRegistration begins Mar-08-2015
Line Dance - Older AdultThese courses, designed for participants over the age of 60, offer instruction in a variety of line dance forms such as country, latin and sequence. Partners are not required for these programs.
Camp Adventure Child - All Day StandardThese Adventure Camps have all in the ingredients of an Activity Camp and more. Campers are introduced to a variety of enhanced activities through workshops, special events and excursions. These camps have a $10 consumable fee.
Camp Extended ChildThe Extended Care option provides supervised care before and/or after camp for children registered in City of Toronto, Parks, Forestry and Recreation camp sessions. Extended hours programs have a separate barcode for registration. Refer to the camp program charts for times, fees and locations.
Cardio - AdultThese classes are suitable for all levels, focusing on providing a minimum of 20 minutes of cardiovascular exercises that use large muscle groups in a continuous and rhythmic manner. Most classes will also include a muscle conditioning component. Regular participation can help improve one's cardiovascular system (heart/lungs), flexibility, balance and co-ordination. Small equipment may be used.
Jul-02-2015 to Sep-10-2015, Thur, 7 - 8pmRegistration begins Mar-08-2015
Cardio - Older AdultThese classes are suitable for all levels, focusing on providing a minimum of 20 minutes of cardiovascular exercises that use large muscle groups in a continuous and rhythmic manner. Most classes will also include a muscle conditioning component. Regular participation can help improve one's cardiovascular system (heart/lungs), flexibility, balance and co-ordination. Small equipment may be used.
Apr-02-2015 to Jun-11-2015, Thur, 10:45 - 11:45amRegistration begins Mar-08-2015
Cardio Dance - AdultThese classes are suitable for all levels incorporating various culture inspired music and dance movements to create a dynamic, exciting, aerobic workout. Participants will benefit by having a total body fun workout that improves rhythm, burns calories and strengthens muscles. May include a muscle conditioning component.
Apr-10-2015 to Jun-12-2015, Fri, 9:30 - 10:30amRegistration begins Mar-08-2015
Family FitnessClasses are designed to encourage families to participate in regular physical activity together in a welcoming and comfortable environment. Each individual must register for this class, fees vary based on age.
Mar-31-2015 to Jun-09-2015, Tue, 6 - 7pmRegistration begins Mar-08-2015
Muscle Conditioning - AdultThese classes are suitable for all levels, focusing on building bone mass, muscular strength and endurance with no cardio component. Classes may be specific to certain areas of the body and may use equipment such as body bars, stability balls, BOSU, hand weights and exercise bands.
Jul-02-2015 to Sep-10-2015, Thur, 9:30 - 10:30amRegistration begins Mar-08-2015
Pilates - AdultBuild longer, leaner muscles while safely exploring optimal strength, flexibility and endurance. Exercises focus on strengthening core postural, abdominal and back muscles. Participants are required to bring their own mat.
Jul-08-2015 to Sep-09-2015, Wed, 9:30 - 11amRegistration begins Mar-08-2015
Tai Chi - AdultEmphasis is on general health and fitness through the development of slow and controlled movements in a fixed sequence. Enjoy the benefits of improved health, relief of stress and the promotion of concentrated relaxation. Various styles are offered.
Jun-29-2015 to Aug-31-2015, Mon, 9:30 - 10:30amRegistration begins Mar-08-2015
Yoga - AdultA series of postures promoting flexibility, specific breathing and relaxation techniques, while strengthening and toning muscles. Various styles are offered. Participants are required to bring their own mat.
Cooking - Child - With $25 Supply FeeCourses vary from simple recipes that teach the basics of how to measure and combine ingredients to specialty cooking courses. The course fee includes a $25 supply fee.