Parks, Forestry & Recreation

Regent Park Aquatic Centre

Regent Park Aquatic Centre (RPAC) is the newest development in the Toronto/East York District. This stand alone aquatic facility is located in the heart of Regent Park and features a lap pool, leisure pool, warm water pool, tarzan rope, diving board and water slide. Our universal change rooms allow for full accessibility for all patrons. Our programs accommodate participants from preschoolers to older adults. This centre is easily accessible by transit, bike and on foot.

This location is a community centre where programs are free.

  • 640 Dundas St E M5A 2B8
  • Contact Us: 416 338-2237
  • Fully Accessible
  • Ward: 28
  • District: Toronto & East York
  • TTC Information: Travel on 505 Dundas streetcar to DUNDAS ST E at SUMACH stop; or travel on 65 Parliament bus to PARLIAMENT at DUNDAS stop, walk east to 640 Dundas St.
  • MapIt

Sports

Coach Training - Fundamental Movement SkillsAn NCCP workshop for anyone working or interested in working with young children. The Fundamental Movement Skills of throwing, catching, jumping, striking, running, kicking, agility, balance and coordination, form the basis for future sport skill development and for the life-long enjoyment of physical activity. In this workshop, coaches learn how to observe and improve the fundamental movement skills. The course outcomes include analyzing and identifying the various stages of development for each skill, applying a six-step process to teaching each skill, and creating safe games where children can practice the skills. This program is run in partnership with the Coaches Association of Ontario.
Coach Training - Fundamental Movement Skills  (16yrs and over)
Feb-21-2015 to Feb-21-2015, Sat, 10am - 6:30pm   Registration begins Oct-31-2014   This course is open for registration
Coach Training - Fundamental Movement Skills  (16yrs and over)
Apr-11-2015 to Apr-11-2015, Sat, 10am - 6:30pm   Registration begins Oct-31-2014   This course is open for registration
Coach Training - Fundamental Movement Skills  (16yrs and over)
Oct-18-2015 to Oct-18-2015, Sun, 10am - 6:30pm   Registration begins Oct-31-2014   This course is open for registration
Coach Training - Fundamental Movement Skills  (16yrs and over)
Nov-21-2015 to Nov-21-2015, Sat, 10am - 6:30pm   Registration begins Oct-31-2014   This course is open for registration

Swimming

Adapted Aquatics - All AgesAn instructional swimming program designed for children, youth and adults with a disability. These programs will require an additional registration process to become eligible to participate.
Adapted Swim Lessons: Ultra 1and 2  (5yrs and over)
Jan-06-2015 to Mar-03-2015, Tue, 4:30 - 5pm   Registration begins Dec-06-2014   This course is open for registration
Adapted Swim Lessons: Ultra 3 and 4  (5yrs and over)
Jan-06-2015 to Mar-03-2015, Tue, 5 - 5:30pm   Registration begins Dec-06-2014   This course is open for registration
Adapted Swim Lessons: Ultra 1 and 2  (5yrs and over)
Jan-06-2015 to Mar-03-2015, Tue, 5:30 - 6pm   Registration begins Dec-06-2014   This course is open for registration
Adapted Swim Lessons: Ultra 3 and 4  (5yrs and over)
Jan-06-2015 to Mar-03-2015, Tue, 6 - 6:30pm   Registration begins Dec-06-2014   This course is open for registration
Adult Swim 1Basic swimming skills and water safety. This is an introductory or beginner level. Prerequisite: A keen interest in developing skills and knowledge that promotes safe enjoyment of aquatic environments. Adult 1 develops or increases students' comfort in the water through basic floatation, movement and breathing skills and fosters the basic knowledge, skills and attitudes necessary to prepare, stay safe and survive in and around water.
Adult Swim 1  (17yrs and over)
Jan-05-2015 to Mar-09-2015, Mon, 9:30 - 10:30am   Registration begins Dec-06-2014   This course is open for registration
Adult Swim 1 - FemaleBasic swimming skills and water safety. This is an introductory or beginner level. Prerequisite: A keen interest in developing skills and knowledge that promotes safe enjoyment of aquatic environments. Adult 1 develops or increases students' comfort in the water through basic floatation, movement and breathing skills and fosters the basic knowledge, skills and attitudes necessary to prepare, stay safe and survive in and around water. This program is for females only.
Adult Swim 1: Female  (17yrs and over)
Jan-08-2015 to Mar-05-2015, Thur, 1:30 - 2:30pm   Registration begins Dec-06-2014   This course is open for registration
Adult Swim 2Swimming strokes and water safety. Prerequisite: Ability to swim 15 metres continuously on front or back and a willingness to increase comfort in deep water. Adult 2 develops one or more swimming strokes, working towards proficiency and increased endurance, and introduces or enhances water safety knowledge and skills relevant to the student.
Adult Swim 2  (17yrs and over)
Jan-06-2015 to Mar-03-2015, Tue, 4 - 5pm   Registration begins Dec-06-2014   This course is open for registration
Adult Swim 2  (17yrs and over)
Jan-07-2015 to Mar-04-2015, Wed, 1:30 - 2:30pm   Registration begins Dec-06-2014   This course is open for registration
Adult Swim 2 - FemaleSwimming strokes and water safety. Prerequisite: Ability to swim 15 metres continuously on front or back and a willingness to increase comfort in deep water. Adult 2 develops one or more swimming strokes, working towards proficiency and increased endurance, and introduces or enhances water safety knowledge and skills relevant to the student. This program is for females only.
Adult Swim 2: Female  (17yrs and over)
Jan-05-2015 to Mar-09-2015, Mon, 6:45 - 7:45pm   Registration begins Dec-06-2014   This course is open for registration
Adult Swim 3Lifetime swimming fitness and safety. Prerequisite: Ability to swim 50 metres continuously in at least two of the following strokes: front crawl, back crawl, elementary back and confidence to swim in deep water. Adult 3 maintains or increases the students' fitness through stroke improvement in a distance swim setting;introduces other forms of aquatic fitness activities and introduces or enhances water safety knowledge and skills relevant to the student.
Adult Swim 3  (17yrs and over)
Jan-07-2015 to Mar-04-2015, Wed, 8 - 9pm   Registration begins Dec-06-2014   This course is open for registration
Adult Swim 3  (17yrs and over)
Jan-09-2015 to Mar-06-2015, Fri, 9:30 - 10:30am   Registration begins Dec-06-2014   This course is open for registration
Adult Swim: Swim FitThe philisophy of this course is to promote and encourage fitness through the sport of swimming; to improve the swimming level of participants through stroke improvement and competitive swimming events; and to promote fun and friendship through informal social activities. Due to the nature of practices, it is required that adults (20 years+) are able to swim eight lengths of the pool continuously. Four lengths of the eight must be completed in 2 minutes and 30 seconds.
Adult Swim: Swim Fit  (17yrs and over)
Jan-06-2015 to Mar-03-2015, Tue, 8 - 9pm   Registration begins Dec-06-2014   This course is open for registration
AL: COT/WaterART Aquafitness Instructor CertificationCandidates will be certified with WaterART Fitness International and qualified to conduct shallow and deep water aquafitness classes. Classroom and water sessions focus on developing skills in the areas of class management, basic water movement and variations, understanding the major muscle groups and their joint action and the designing of target training sets. Practical and written examinations will be incorporated into the course. This award remains current for two years from the date of certification. Registration fee includes: Comprehensive Manual with study guide questions, DVD001- the Art of Exercise Science, 40 hours (20 hours pool time), Certification Exam (theory & practical) online profile and certification diploma when successful with exams. Prerequisites: Minimum age 16 years and recommended Standard First Aid. If you withdraw from a program 10 days or less from the course start date, a 50% refund is provided. No refunds are given for classes or programs that you miss. 100% attendance and active participation are mandatory!
AL: COT/WaterART Aquafitness Instructor Certification  (16yrs and over)
Jun-19-2015 to Jul-05-2015, Sun, Fri, Sat, 6 - 10pm   Registration begins Oct-31-2014   This course is open for registration
AL: COT/WaterART Aquafitness Speciality Instructor CertCandidates will be certified with WaterART Fitness International and qualified to conduct classes in disciplines in which they have been trained and certified. These may include: Personal Training Specialist, Weight Management Consultant, Aquatic Rehabilitation Specialist, Arthritis Instructor, Kids Instructor, Common Movement Disorders Instructor, Pre-Post Natal Instructor, Mind Body Instructor, Water Walking Instructor, Water Yoga Instructor or Water Tai Chi Instructor. Practical and written examinations will be incorporated into the course. This award remains current for two years from the date of certification. Prerequisites: Current Aqua fitness Instructor Certification and minimum age 16 years and current Standard First Aid. If you withdraw from a program 10 days or less from the course start date, a 50% refund is provided. No refunds are given for classes or programs that you miss. 100% attendance and active participation are mandatory!
Aquafit Instructor - Shape Up & Water Train  (16yrs and over)
Mar-14-2015 to Mar-14-2015, Sat, 10am - 6:30pm   Registration begins Oct-31-2014   This course is open for registration
AL: Standard First Aid (SFA)The 16-hour Standard First Aid course provides comprehensive training covering all aspects of first aid and CPR. This course is for those who want an in-depth understanding of first aid such as: medical/legal aspects, spinal injuries, heat or cold injuries, bone and joint injuries, abdominal and chest injuries, burns, and medical emergencies. Lifesaving Society Standard First Aid is recognized by the Workplace Safety and Insurance Board and the Ontario Health Regulation and is one of the prerequisites to NLS. Prerequisites: None. If you withdraw from a program 10 days or less from the course start date, a 50% refund is provided. No refunds are given for classes or programs that you miss. 100% attendance and active participation are mandatory!
AL: Standard First Aid (SFA)  (12yrs and over)
Mar-16-2015 to Mar-17-2015, Mon, Tue, 10am - 6:30pm   Registration begins Oct-31-2014   This course is open for registration
AL: Standard First Aid (SFA) RecertThe 8-hour Standard First Aid recertification course provides a review of first aid and CPR skills. Practical skills will be assessed through scenarios and knowledge will be assessed with a written evaluation. Candidates should review the course content and practice their skills prior to the recertification course. Lifesaving Society Standard First Aid is recognized by the Workplace Safety and Insurance Board and the Ontario Health Regulation to be valid for three years. Candidates must bring proof of original certification. Prerequisites: Lifesaving Society Standard First Aid with CPR-C (full course) done within the last three years. If you withdraw from a program 10 days or less from the course start date, a 50% refund is provided. No refunds are given for classes or programs that you miss. 100% attendance and active participation are mandatory!
AL: Standard First Aid (SFA) Recert  (12yrs and over)
Mar-19-2015 to Mar-19-2015, Thur, 10am - 6:30pm   Registration begins Oct-31-2014   This course is open for registration
Bronze CrossPrerequisite: Bronze Medallion, Emergency First Aid (CPR-B). This course is designed for lifesavers who want the challenge of more advanced training including an introduction to safe supervision in aquatic facilities. Bronze Cross teaches the difference between lifesaving and lifeguarding, the principles of emergency procedures, teamwork, and use of special equipment. Candidates must be able to complete a 600m swim in 18 minutes or less. Bronze Cross is a prerequisite for lifeguard training in the National Lifeguard Service (NLS) program and Lifesaving Society Instructors.
Bronze Cross  (13 - 24yrs)
Jan-11-2015 to Mar-08-2015, Sun, 8 - 11am   Registration begins Dec-06-2014   This course is open for registration
Bronze Medallion & Emergency First Aid (CPR B)Prerequisites: Bronze Star or minimum 13 years of age. Teaches young and adult lifesavers alike how to respond in complex water rescue situations. Bronze Medallion develops physical fitness, decision making and judgement skills in preparation for challenging rescues of increased risk. Lifesavers must demonstrate stroke efficiency and endurance in a timed swim. Candidates must be able to complete a 500 m swim in 15 minutes or less by the course exam date. Emergency First Aid with CPR-B teaches general knowledge of first aid principles and the emergency treatment of injuries. Skills include: victim assessment, rescue breathing, adult and child CPR and obstructed airway response, identification and treatment of respiratory and circulatory emergencies. Bronze Medallion and Emergency First Aid (CPR-B) are prerequisites for all future lifesaving awards.
Bronze Medallion & Emergency First Aid (CPR B)  (13 - 24yrs)
Jan-11-2015 to Mar-08-2015, Sun, 8 - 11am   Registration begins Dec-06-2014   This course is open for registration
Guardian Swim 1The Guardian Swim Program provides an introduction to the aquatic environment and basic skills. It is age appropriate and progressive. Learning is facilitated through the parent/ caregiver to ensure comfort, communication and extra safety. Parent or guardian must accompany child into the water. One child per parent/guardian
Guardian Swim 1  (6mths - 5yrs)
Jan-05-2015 to Mar-09-2015, Mon, 9:30 - 10am   Registration begins Dec-06-2014   This course is open for registration
Guardian Swim 1  (6mths - 5yrs)
Jan-05-2015 to Mar-09-2015, Mon, 2 - 2:30pm   Registration begins Dec-06-2014   This course is open for registration
Guardian Swim 1  (6mths - 5yrs)
Jan-05-2015 to Mar-09-2015, Mon, 4:15 - 4:45pm   Registration begins Dec-06-2014   This course is open for registration
Guardian Swim 1  (6mths - 5yrs)
Jan-06-2015 to Mar-03-2015, Tue, 1:30 - 2pm   Registration begins Dec-06-2014   This course is open for registration
Guardian Swim 1  (6mths - 5yrs)
Jan-06-2015 to Mar-03-2015, Tue, 5 - 5:30pm   Registration begins Dec-06-2014   This course is open for registration
Guardian Swim 1  (6mths - 5yrs)
Jan-07-2015 to Mar-04-2015, Wed, 1:30 - 2pm   Registration begins Dec-06-2014   This course is open for registration
Guardian Swim 1  (6mths - 5yrs)
Jan-07-2015 to Mar-04-2015, Wed, 6:30 - 7pm   Registration begins Dec-06-2014   This course is open for registration
Guardian Swim 1: Female  (6mths - 5yrs)
Jan-08-2015 to Mar-05-2015, Thur, 1:30 - 2pm   Registration begins Dec-06-2014   This course is open for registration
Guardian Swim 1  (6mths - 5yrs)
Jan-08-2015 to Mar-05-2015, Thur, 6:30 - 7pm   Registration begins Dec-06-2014   This course is open for registration
Guardian Swim 1  (6mths - 5yrs)
Jan-09-2015 to Mar-06-2015, Fri, 1:30 - 2pm   Registration begins Dec-06-2014   This course is open for registration
Guardian Swim 1  (6mths - 5yrs)
Jan-09-2015 to Mar-06-2015, Fri, 5 - 5:30pm   Registration begins Dec-06-2014   This course is open for registration
Guardian Swim 1  (6mths - 5yrs)
Jan-10-2015 to Mar-07-2015, Sat, 9 - 9:30am   Registration begins Dec-06-2014   This course is open for registration
Guardian Swim 1  (6mths - 5yrs)
Jan-10-2015 to Mar-07-2015, Sat, 10:30 - 11am   Registration begins Dec-06-2014   This course is open for registration
Guardian Swim 1  (6mths - 5yrs)
Jan-10-2015 to Mar-07-2015, Sat, 12 - 12:30pm   Registration begins Dec-06-2014   This course is open for registration
Guardian Swim 2The Guardian Swim Program provides an introduction to the aquatic environment and basic skills. It is age appropriate and progressive. Learning is facilitated through the parent/ caregiver to ensure comfort, communication and extra safety. Parent or guardian must accompany child into the water. One child per parent/guardian
Guardian Swim 2  (6mths - 5yrs)
Jan-05-2015 to Mar-09-2015, Mon, 10 - 10:30am   Registration begins Dec-06-2014   This course is open for registration
Guardian Swim 2  (6mths - 5yrs)
Jan-06-2015 to Mar-03-2015, Tue, 6:30 - 7pm   Registration begins Dec-06-2014   This course is open for registration
Guardian Swim 2  (6mths - 5yrs)
Jan-07-2015 to Mar-04-2015, Wed, 2 - 2:30pm   Registration begins Dec-06-2014   This course is open for registration
Guardian Swim 2  (6mths - 5yrs)
Jan-08-2015 to Mar-05-2015, Thur, 4 - 4:30pm   Registration begins Dec-06-2014   This course is open for registration
Guardian Swim 2  (6mths - 5yrs)
Jan-09-2015 to Mar-06-2015, Fri, 10 - 10:30am   Registration begins Dec-06-2014   This course is open for registration
Guardian Swim 2  (6mths - 5yrs)
Jan-09-2015 to Mar-06-2015, Fri, 4 - 4:30pm   Registration begins Dec-06-2014   This course is open for registration
Guardian Swim 2  (6mths - 5yrs)
Jan-10-2015 to Mar-07-2015, Sat, 11 - 11:30am   Registration begins Dec-06-2014   This course is open for registration
Guardian Swim 3The Guardian Swim Program provides an introduction to the aquatic environment and basic skills. It is age appropriate and progressive. Learning is facilitated through the parent/ caregiver to ensure comfort, communication and extra safety. Parent or guardian must accompany child into the water. One child per parent/guardian
Guardian Swim 3  (6mths - 5yrs)
Jan-05-2015 to Mar-09-2015, Mon, 1:30 - 2pm   Registration begins Dec-06-2014   This course is open for registration
Guardian Swim 3  (6mths - 5yrs)
Jan-05-2015 to Mar-09-2015, Mon, 4:45 - 5:15pm   Registration begins Dec-06-2014   This course is open for registration
Guardian Swim 3  (6mths - 5yrs)
Jan-07-2015 to Mar-04-2015, Wed, 9:30 - 10am   Registration begins Dec-06-2014   This course is open for registration
Guardian Swim 3  (6mths - 5yrs)
Jan-07-2015 to Mar-04-2015, Wed, 7 - 7:30pm   Registration begins Dec-06-2014   This course is open for registration
Guardian Swim 3  (6mths - 5yrs)
Jan-09-2015 to Mar-06-2015, Fri, 9:30 - 10am   Registration begins Dec-06-2014   This course is open for registration
Guardian Swim 3  (6mths - 5yrs)
Jan-10-2015 to Mar-07-2015, Sat, 11:30am - 12pm   Registration begins Dec-06-2014   This course is open for registration
Preschool Swim 1: PenguinSafety, facility and aquatic orientation. Introduction to entries, exits, submersions, breath control and basic floats with assistance. Floats, movement, basic kicks and swimming skills.
Preschool Swim 1: Penguin  (3 - 5yrs)
Jan-05-2015 to Mar-09-2015, Mon, 10 - 10:30am   Registration begins Dec-06-2014   This course is open for registration
Preschool Swim 1: Penguin  (3 - 5yrs)
Jan-05-2015 to Mar-09-2015, Mon, 4:15 - 4:45pm   Registration begins Dec-06-2014   This course is open for registration
Preschool Swim 1: Penguin  (3 - 5yrs)
Jan-07-2015 to Mar-04-2015, Wed, 2 - 2:30pm   Registration begins Dec-06-2014   This course is open for registration
Preschool Swim 1: Penguin  (3 - 5yrs)
Jan-07-2015 to Mar-04-2015, Wed, 6:30 - 7pm   Registration begins Dec-06-2014   This course is open for registration
Preschool Swim 1: Penguin  (3 - 5yrs)
Jan-08-2015 to Mar-05-2015, Thur, 4:30 - 5pm   Registration begins Dec-06-2014   This course is open for registration
Preschool Swim 1: Penguin  (3 - 5yrs)
Jan-09-2015 to Mar-06-2015, Fri, 10 - 10:30am   Registration begins Dec-06-2014   This course is open for registration
Preschool Swim 1: Penguin  (3 - 5yrs)
Jan-10-2015 to Mar-07-2015, Sat, 11:30am - 12pm   Registration begins Dec-06-2014   This course is open for registration
Preschool Swim 1: Penguin  (3 - 5yrs)
Jan-10-2015 to Mar-07-2015, Sat, 12 - 12:30pm   Registration begins Dec-06-2014   This course is open for registration
Preschool Swim 1: Penguin - FemaleSafety, facility and aquatic orientation. Introduction to entries, exits, submersions, breath control and basic floats with assistance. Floats, movement, basic kicks and swimming skills. This program is for females only.
Preschool Swim 1: Penguin - Female  (3 - 5yrs)
Jan-05-2015 to Mar-09-2015, Mon, 6:45 - 7:15pm   Registration begins Dec-06-2014   This course is open for registration
Preschool Swim 1: Penguin - Female  (3 - 5yrs)
Jan-08-2015 to Mar-05-2015, Thur, 2 - 2:30pm   Registration begins Dec-06-2014   This course is open for registration
Preschool Swim 2: StingrayDevelopment of entries and exits, breath holding, bobbing and floats. Introduction to front and back swim, treading skills and deep water orientations. Continuous swim 5 metres.
Preschool Swim 2: Stingray  (3 - 5yrs)
Jan-05-2015 to Mar-09-2015, Mon, 9:30 - 10am   Registration begins Dec-06-2014   This course is open for registration
Preschool Swim 2: Stingray  (3 - 5yrs)
Jan-05-2015 to Mar-09-2015, Mon, 2 - 2:30pm   Registration begins Dec-06-2014   This course is open for registration
Preschool Swim 2: Stingray  (3 - 5yrs)
Jan-06-2015 to Mar-03-2015, Tue, 2 - 2:30pm   Registration begins Dec-06-2014   This course is open for registration
Preschool Swim 2: Stingray  (3 - 5yrs)
Jan-06-2015 to Mar-03-2015, Tue, 4:30 - 5pm   Registration begins Dec-06-2014   This course is open for registration
Preschool Swim 2: Stingray  (3 - 5yrs)
Jan-07-2015 to Mar-04-2015, Wed, 10 - 10:30am   Registration begins Dec-06-2014   This course is open for registration
Preschool Swim 2: Stingray  (3 - 5yrs)
Jan-07-2015 to Mar-04-2015, Wed, 1:30 - 2pm   Registration begins Dec-06-2014   This course is open for registration
Preschool Swim 2: Stingray  (3 - 5yrs)
Jan-08-2015 to Mar-05-2015, Thur, 4:30 - 5pm   Registration begins Dec-06-2014   This course is open for registration
Preschool Swim 2: Stingray  (3 - 5yrs)
Jan-08-2015 to Mar-05-2015, Thur, 6 - 6:30pm   Registration begins Dec-06-2014   This course is open for registration
Preschool Swim 2: Stingray  (3 - 5yrs)
Jan-09-2015 to Mar-06-2015, Fri, 9:30 - 10am   Registration begins Dec-06-2014   This course is open for registration
Preschool Swim 2: Stingray  (3 - 5yrs)
Jan-09-2015 to Mar-06-2015, Fri, 2 - 2:30pm   Registration begins Dec-06-2014   This course is open for registration
Preschool Swim 2: Stingray  (3 - 5yrs)
Jan-10-2015 to Mar-07-2015, Sat, 11:30am - 12pm   Registration begins Dec-06-2014   This course is open for registration
Preschool Swim 3: OtterDevelopment of endurance, time requirements, entries, bobbing, rolls, sculling and treading skills. Introduction to front crawl, PFD/lifejacket/buoyant aids, clothed survival and use of aids. Continuous swim 15 metres.
Preschool Swim 3: Otter  (3 - 5yrs)
Jan-05-2015 to Mar-09-2015, Mon, 1:30 - 2pm   Registration begins Dec-06-2014   This course is open for registration
Preschool Swim 3: Otter  (3 - 5yrs)
Jan-06-2015 to Mar-03-2015, Tue, 5:30 - 6pm   Registration begins Dec-06-2014   This course is open for registration
Preschool Swim 3: Otter  (3 - 5yrs)
Jan-07-2015 to Mar-04-2015, Wed, 9:30 - 10am   Registration begins Dec-06-2014   This course is open for registration
Preschool Swim 3: Otter  (3 - 5yrs)
Jan-07-2015 to Mar-04-2015, Wed, 6:30 - 7pm   Registration begins Dec-06-2014   This course is open for registration
Preschool Swim 3: Otter  (3 - 5yrs)
Jan-09-2015 to Mar-06-2015, Fri, 1:30 - 2pm   Registration begins Dec-06-2014   This course is open for registration
Preschool Swim 3: Otter  (3 - 5yrs)
Jan-09-2015 to Mar-06-2015, Fri, 4:30 - 5pm   Registration begins Dec-06-2014   This course is open for registration
Preschool Swim 3: Otter  (3 - 5yrs)
Jan-10-2015 to Mar-07-2015, Sat, 11 - 11:30am   Registration begins Dec-06-2014   This course is open for registration
Preschool Swim 3: Otter - FemaleDevelopment of endurance, time requirements, entries, bobbing, rolls, sculling and treading skills. Introduction to front crawl, PFD/lifejacket/buoyant aids, clothed survival and use of aids. Continuous swim 15 metres. This program is for females only.
Preschool Swim 3: Otter - Female  (3 - 5yrs)
Jan-05-2015 to Mar-09-2015, Mon, 6:45 - 7:15pm   Registration begins Dec-06-2014   This course is open for registration
Preschool Swim 4: DolphinDevelopment of breath control, entries, deepwater techniques, survival skills and front crawl. Introduction to back crawl, combined stroke swims, deep water, descent and ascent, under water swim. HELP position and self-rescue. Continuous swim 25 metres.
Preschool Swim 4: Dolphin  (3 - 5yrs)
Jan-06-2015 to Mar-03-2015, Tue, 4 - 4:30pm   Registration begins Dec-06-2014   This course is open for registration
Preschool Swim 4: Dolphin  (3 - 5yrs)
Jan-06-2015 to Mar-03-2015, Tue, 6 - 6:30pm   Registration begins Dec-06-2014   This course is open for registration
Preschool Swim 4: Dolphin  (3 - 5yrs)
Jan-07-2015 to Mar-04-2015, Wed, 10 - 10:30am   Registration begins Dec-06-2014   This course is open for registration
Preschool Swim 4: Dolphin  (3 - 5yrs)
Jan-09-2015 to Mar-06-2015, Fri, 2 - 2:30pm   Registration begins Dec-06-2014   This course is open for registration
Preschool Swim 4: Dolphin  (3 - 5yrs)
Jan-09-2015 to Mar-06-2015, Fri, 4 - 4:30pm   Registration begins Dec-06-2014   This course is open for registration
Ranger PatrolPrerequisite: Ultra 9. Features timed 200 metre swims, 100 metre fitness medley and support/carry a 5 pound weight. Content is challenging but achievable with effort. Drills improve rescue abilities in the water.
Ranger Patrol  (9yrs and over)
Jan-08-2015 to Mar-05-2015, Thur, 5 - 6pm   Registration begins Dec-06-2014   This course is open for registration
Rookie PatrolPrerequisite: Ultra 8. Features timed 100 metre swims, 350 metre workouts and swims with clothes. A work hard/play hard approach develops swimming strength and efficiency with emphasis on personal responsibility for Water Smart Behaviour.
Rookie Patrol  (9yrs and over)
Jan-08-2015 to Mar-05-2015, Thur, 5 - 6pm   Registration begins Dec-06-2014   This course is open for registration
SPLASH Swim TeamPrerequisite: Must be able to swim at least 2 continuous pool lengths unassisted. Participants are provided with swim workouts along with the assistance and development of the four competitive swimming stroke and competitive swim skills.
SPLASH Swim Team  (5 - 17yrs)
Jan-06-2015 to Mar-05-2015, Tue, Thur, 5 - 6pm   Registration begins Dec-06-2014   This course is open for registration
Star PatrolPrerequisite: Ultra 9. Features timed 300 metre swims, 600 metre workouts, lifeguard whistle signals, and airway and bleeding first aid priorities. Demands good physical conditioning and lifesaving judgement.
Star Patrol  (9yrs and over)
Jan-08-2015 to Mar-05-2015, Thur, 5 - 6pm   Registration begins Dec-06-2014   This course is open for registration
Ultra Swim 1Safety, facility and aquatic orientation. Introduction to entries, exits, submersions, breath control and basic floats with assistance. Floats, movement, basic kicks and swimming skills.
Ultra Swim 1  (5yrs and over)
Jan-06-2015 to Mar-03-2015, Tue, 6 - 6:30pm   Registration begins Dec-06-2014   This course is open for registration
Ultra Swim 1  (5yrs and over)
Jan-06-2015 to Mar-03-2015, Tue, 7 - 7:30pm   Registration begins Dec-06-2014   This course is open for registration
Ultra Swim 1  (5yrs and over)
Jan-07-2015 to Mar-04-2015, Wed, 7 - 7:30pm   Registration begins Dec-06-2014   This course is open for registration
Ultra Swim 1  (5yrs and over)
Jan-07-2015 to Mar-04-2015, Wed, 7:30 - 8pm   Registration begins Dec-06-2014   This course is open for registration
Ultra Swim 1  (5yrs and over)
Jan-09-2015 to Mar-06-2015, Fri, 5 - 5:30pm   Registration begins Dec-06-2014   This course is open for registration
Ultra Swim 1  (5yrs and over)
Jan-09-2015 to Mar-06-2015, Fri, 5:30 - 6pm   Registration begins Dec-06-2014   This course is open for registration
Ultra Swim 1  (5yrs and over)
Jan-10-2015 to Mar-07-2015, Sat, 10:30 - 11am   Registration begins Dec-06-2014   This course is open for registration
Ultra Swim 1  (5yrs and over)
Jan-10-2015 to Mar-07-2015, Sat, 11 - 11:30am   Registration begins Dec-06-2014   This course is open for registration
Ultra Swim 2Development of entries and exits, breath holding, bobbing and floats. Introduction to front and back swim, treading skills and deep water orientations. Continuous swim 5 metres.
Ultra Swim 2  (5yrs and over)
Jan-05-2015 to Mar-09-2015, Mon, 4:45 - 5:15pm   Registration begins Dec-06-2014   This course is open for registration
Ultra Swim 2  (5yrs and over)
Jan-06-2015 to Mar-03-2015, Tue, 6:30 - 7pm   Registration begins Dec-06-2014   This course is open for registration
Ultra Swim 2  (5yrs and over)
Jan-07-2015 to Mar-04-2015, Wed, 7 - 7:30pm   Registration begins Dec-06-2014   This course is open for registration
Ultra Swim 2  (5yrs and over)
Jan-07-2015 to Mar-04-2015, Wed, 7:30 - 8pm   Registration begins Dec-06-2014   This course is open for registration
Ultra Swim 2  (5yrs and over)
Jan-08-2015 to Mar-05-2015, Thur, 5 - 5:30pm   Registration begins Dec-06-2014   This course is open for registration
Ultra Swim 2  (5yrs and over)
Jan-08-2015 to Mar-05-2015, Thur, 7 - 7:30pm   Registration begins Dec-06-2014   This course is open for registration
Ultra Swim 2  (5yrs and over)
Jan-09-2015 to Mar-06-2015, Fri, 5:30 - 6pm   Registration begins Dec-06-2014   This course is open for registration
Ultra Swim 2  (5yrs and over)
Jan-10-2015 to Mar-07-2015, Sat, 12 - 12:30pm   Registration begins Dec-06-2014   This course is open for registration
Ultra Swim 2 - FemaleDevelopment of entries and exits, breath holding, bobbing and floats. Introduction to front and back swim, treading skills and deep water orientations. Continuous swim 5 metres. This program is for females only.
Ultra Swim 2: Female  (5yrs and over)
Jan-05-2015 to Mar-09-2015, Mon, 7:15 - 7:45pm   Registration begins Dec-06-2014   This course is open for registration
Ultra Swim 3Development of endurance, time requirements, entries, bobbing, rolls, sculling and treading skills. Introduction to front crawl, PFD/lifejacket/buoyant aids, clothed survival and use of aids. Continuous swim 15 metres.
Ultra Swim 3  (5yrs and over)
Jan-06-2015 to Mar-03-2015, Tue, 6 - 6:30pm   Registration begins Dec-06-2014   This course is open for registration
Ultra Swim 3  (5yrs and over)
Jan-08-2015 to Mar-05-2015, Thur, 6 - 6:30pm   Registration begins Dec-06-2014   This course is open for registration
Ultra Swim 3  (5yrs and over)
Jan-09-2015 to Mar-06-2015, Fri, 4 - 4:30pm   Registration begins Dec-06-2014   This course is open for registration
Ultra Swim 3  (5yrs and over)
Jan-10-2015 to Mar-07-2015, Sat, 10 - 10:30am   Registration begins Dec-06-2014   This course is open for registration
Ultra Swim 3 - FemaleDevelopment of endurance, time requirements, entries, bobbing, rolls, sculling and treading skills. Introduction to front crawl, PFD/lifejacket/buoyant aids, clothed survival and use of aids. Continuous swim 15 metres. This program is for females only.
Ultra Swim 3: Female  (5yrs and over)
Jan-05-2015 to Mar-09-2015, Mon, 7:15 - 7:45pm   Registration begins Dec-06-2014   This course is open for registration
Ultra Swim 4Development of breath control, entries, deepwater techniques, survival skills and front crawl. Introduction to back crawl, combined stroke swims, deep water, descent and ascent, under water swim. HELP position and self-rescue. Continuous swim 25 metres.
Ultra Swim 4  (5yrs and over)
Jan-06-2015 to Mar-03-2015, Tue, 5:30 - 6pm   Registration begins Dec-06-2014   This course is open for registration
Ultra Swim 4  (5yrs and over)
Jan-08-2015 to Mar-05-2015, Thur, 5:30 - 6pm   Registration begins Dec-06-2014   This course is open for registration
Ultra Swim 4  (5yrs and over)
Jan-08-2015 to Mar-05-2015, Thur, 6 - 6:30pm   Registration begins Dec-06-2014   This course is open for registration
Ultra Swim 4  (5yrs and over)
Jan-09-2015 to Mar-06-2015, Fri, 5 - 5:30pm   Registration begins Dec-06-2014   This course is open for registration
Ultra Swim 4  (5yrs and over)
Jan-10-2015 to Mar-07-2015, Sat, 9:30 - 10am   Registration begins Dec-06-2014   This course is open for registration
Ultra Swim 5Development of front and back crawl, treading skills, simple rescue techniques and deep water abilities. Introduction to surface dives, front dives, whip kick, primary assessment and basic lifesaving skills. Continuous swim 50 metres. Must be comfortable in deep water.
Ultra Swim 5  (5yrs and over)
Jan-06-2015 to Mar-03-2015, Tue, 5 - 5:30pm   Registration begins Dec-06-2014   This course is open for registration
Ultra Swim 5  (5yrs and over)
Jan-06-2015 to Mar-03-2015, Tue, 6 - 6:30pm   Registration begins Dec-06-2014   This course is open for registration
Ultra Swim 5  (5yrs and over)
Jan-08-2015 to Mar-05-2015, Thur, 5 - 5:30pm   Registration begins Dec-06-2014   This course is open for registration
Ultra Swim 5  (5yrs and over)
Jan-09-2015 to Mar-06-2015, Fri, 4:30 - 5pm   Registration begins Dec-06-2014   This course is open for registration
Ultra Swim 5  (5yrs and over)
Jan-09-2015 to Mar-06-2015, Fri, 5:30 - 6pm   Registration begins Dec-06-2014   This course is open for registration
Ultra Swim 5  (5yrs and over)
Jan-10-2015 to Mar-07-2015, Sat, 10 - 10:30am   Registration begins Dec-06-2014   This course is open for registration
Ultra Swim 6Development of shallow dives, eggbeater, foot first surface dive, self rescue and basic lifesaving skills. Introduction to elementary back stroke and artificial respiration. Continous swim 100 metres.
Ultra Swim 6  (5yrs and over)
Jan-05-2015 to Mar-09-2015, Mon, 4:30 - 5:15pm   Registration begins Dec-06-2014   This course is open for registration
Ultra Swim 6  (5yrs and over)
Jan-10-2015 to Mar-07-2015, Sat, 9:45 - 10:30am   Registration begins Dec-06-2014   This course is open for registration
Ultra Swim 7Development of entries, surface dives, elementary back stroke, kicks, lifesaving & treading skills. Introduction to breast stroke and deep dives. Continous swim 150 metres.
Ultra Swim 7  (5yrs and over)
Jan-06-2015 to Mar-03-2015, Tue, 5 - 5:45pm   Registration begins Dec-06-2014   This course is open for registration
Ultra Swim 7  (5yrs and over)
Jan-08-2015 to Mar-05-2015, Thur, 4 - 4:45pm   Registration begins Dec-06-2014   This course is open for registration
Ultra Swim 7  (5yrs and over)
Jan-10-2015 to Mar-07-2015, Sat, 9 - 9:45am   Registration begins Dec-06-2014   This course is open for registration
Ultra Swim 8Development of deep dives, surface dives with underwater swim, all strokes and kicks. Continuous swim 200 metres.
Ultra Swim 8  (5yrs and over)
Jan-06-2015 to Mar-03-2015, Tue, 4 - 5pm   Registration begins Dec-06-2014   This course is open for registration
Ultra Swim 8  (5yrs and over)
Jan-09-2015 to Mar-06-2015, Fri, 4:30 - 5:30pm   Registration begins Dec-06-2014   This course is open for registration
Ultra Swim 9Development of self rescue abilities, non contact rescue and stroke improvement. Introduction to stride jump and compact jump. Continous swim 300 metres.
Ultra Swim 9  (5yrs and over)
Jan-08-2015 to Mar-05-2015, Thur, 5:30 - 6:30pm   Registration begins Dec-06-2014   This course is open for registration
Ultra Swim 9  (5yrs and over)
Jan-10-2015 to Mar-07-2015, Sat, 9 - 10am   Registration begins Dec-06-2014   This course is open for registration
Ultra Youth Swim 1Learning to swim can be intimidating when you are older and just starting out. This program is designed to meet the needs of youth (9-16 years) that have little to no swim training. Instead of trying to fit into the traditional Learn to Swim Levels with children half their age, youth can learn to swim in a group lesson with their peers. This is an introductory level teaching the basics of getting wet, basic floating positions, and introduction to front and back swims. We are committed to creating a comfortable swim environment for people learning to swim at any age. Knowing how to swim can save your life! Get in the swim!
Ultra Youth Swim 1  (9 - 16yrs)
Jan-05-2015 to Mar-09-2015, Mon, 4:15 - 5:15pm   Registration begins Dec-06-2014   This course is open for registration
Ultra Youth Swim 2Upon successfully completing Ultra Youth Swim 1, enrolment in Ultra Youth Swim 2 is recommended. This program will build on the skills learned in the first level facilitating the development of front crawl, back crawl elementary backstroke, and surface support. New skills such as breaststroke, surface dives and stride entries will also be introduced.
Ultra Youth Swim 2: Female  (9 - 16yrs)
Jan-05-2015 to Mar-09-2015, Mon, 6:45 - 7:45pm   Registration begins Dec-06-2014   This course is open for registration
Ultra Youth Swim 2  (9 - 16yrs)
Jan-09-2015 to Mar-06-2015, Fri, 4 - 5pm   Registration begins Dec-06-2014   This course is open for registration
Ultra Youth Swim 3Upon successfully completing Ultra Youth Swim 2, enrolment in Ultra Youth Swim 3 is recommended. This program will build on the skills learned in the second level facilitating the development of proficient strokes and skills. The continuous swim component will increase endurance.
Ultra Youth Swim 3  (9 - 16yrs)
Jan-06-2015 to Mar-03-2015, Tue, 4 - 5pm   Registration begins Dec-06-2014   This course is open for registration

Swimming

Next Week >>
Sun Dec 21Mon Dec 22Tue Dec 23Wed Dec 24Thu Dec 25Fri Dec 26Sat Dec 27
Open and Inclusive Swim
(1 - 99yrs)
      8 - 9:30pm
Aquafit
(17yrs and over)
 8 - 9pm1:30 - 2:30pm    
Lane Swim
(13yrs and over)
 7 - 8:55am

10:30am - 12:55pm
8 - 8:55am

10:30am - 12:55pm

6:30 - 7:55pm
7 - 8:55am

10:30am - 12:55pm
  10:30am - 12:55pm
Lane Swim: Female
(13yrs and over)
 5:30 - 6:30pm     
Leisure Swim: Preschool
(up to 5yrs)
 11 - 11:55am 11 - 11:55am   
Leisure Swim
      1:30 - 4:55pm
Leisure Swim - Female
      5:30 - 7:25pm
Facility TypeQuantityFacility Rating
Dressing Room2

Indoor Pool1
1
1
A
B
C
Multipurpose Room1
C


Facilities are given a rating of Premium, A, B, or C based on following criteria.